30 Blender Soup Recipes (2024)

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When it comes to soups, blender soups are the easiest. You just throw you ingredients into the pot, simmer, and then puree with a blender. They’re silky, smooth, and luscious. It’s what soup season is all about.

If you are wondering what kind of soup to make in the blender, then you are in the right place. Today we are sharing over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too.

30 Blender Soup Recipes (1)

Best Blender Soup Recipes

Tomato Basil Soup

Homemade tomato basil soup is comforting, rich, and smooth. This cozy soup is easy, flavourful, and nourishing, making it so much better than canned.

Lemon Asparagus Soup with Parmesan

Lemon asparagus soup with parmesan is the perfect spring soup -- smooth, light, fresh, and flavourful. It's customizable and can be served hot or cold.

Roasted Carrot and Ginger Soup

Roasted carrot and ginger soup is rich, velvety, creamy, flavorful, and delicious. This healthy vegetarian soup is quick and easy to make in 30 minutes. Serve it with some toasted bread.

Cheesy Potato Soup

30 Blender Soup Recipes (5)

Roasted Butternut and Cauliflower Soup

Creamy roasted butternut squash and cauliflower soup has all the fall soup feels and is vegan and gluten-free. Plus, it's super easy to make in a sheet pan and then puree. Serve it with some quick and easy green onion dinner rolls or skillet dinner rolls.

Coconut Curry Lentil Soup

Indian-inspired, vegan, creamy coconut curry lentil soup is an easy and simple 30-minute pantry meal that is packed with spices for maximum flavour. Serve it as a soup or as a curry over some coconut rice.

Artichoke Soup

Creamy artichoke soup is rich, healthy, delicious, easy to make, and freezer-friendly. This vegetarian soup is loaded with artichokes, leeks, and potatoes.

Lobster Bisque

Homemade lobster bisque is rich and creamy, loaded with seafood flavor, and delicious. Serve this quick and easy soup with soft bread for lunch or dinner.

Light Cream of Broccoli Soup

Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.

Pinto Bean Soup (Sopa Tarasca)

30 Blender Soup Recipes (11)

Sweet Potato Soup

One pot sweet potato soup is super silky, creamy and vegan, and packed with fall flavours. Make this quick and easy fall and winter soup in 30 minutes. Serve with some rosemary cornbread or pumpkin dinner rolls on the side.

Cream of Mushroom Soup

Cream of mushroom soup is thick, creamy, and comforting. This delicious one pot soup is easy to make in 45 minutes, freezer-friendly, and reheats well.

Roasted Red Pepper and Tomato Soup

Roasted red pepper and tomato soup is silky smooth, incredibly flavorful and delicious, and easy to make. This vegan soup is healthy and nutritious too.

Creamy Mexican Corn Soup

This vegetarian, hearty and filling, creamy Mexican corn soup is dense, bright, and full of flavour! It has all the warm and cozy vibes written all over it. Serve it with some butternut squash quesadillas.

Roasted Butternut Squash Soup

It's no surprise that this delicious and easy roasted butternut squash soup is the most pinned soup recipe on Pinterest. This soup captures the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more? Serve with with a side of homemade ciabatta bread or crusty no knead bread for dipping.

Creamy Garlic Cauliflower Soup

Creamy Garlic Cauliflower Soup is creamy and healthy. This vegetarian soup is ready in 45 minutes with a handful of wholesome ingredients and a few steps. Serve it with an easy tomato bruschetta on the side.

Creamless Cream of Asparagus Soup

Creamless cream of asparagus soup is healthy, delicious, smooth, creamy, quick and easy to make. A perfect spring soup for a last minute lunch or dinner.

Creamy Tomato Potato Soup

Make this silky smooth and creamy tomato potato soup in under 25 minutes. This gluten-free vegan soup is healthy and filling and the easiest weeknight meal.

Instant Pot Butternut Squash Soup

Instant pot butternut squash soup is the perfect fall dish to cook in your pressure cooker — warm, cozy, comforting, and creamy. Make in 15 minutes.

Spinach and Pea Soup

Spinach and Pea Soup is creamy, velvety, healthy and delicious. It's a curried soup with a vegan coconut milk base loaded with fresh spinach and green peas.

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup is rich, creamy, flavorful, and delicious. This vegan soup is ready just over 35 minutes with minimal prep and in one pot.

Mashed Potato Soup

Mashed potato soup is one of the best ways to use up leftover mashed potatoes. It’s creamy, cheesy, delicious, and ready in under 30 minutes.

30-Minute Butternut Squash Soup

Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made ahead of time.Serve it alongside some easy rosemary garlic focaccia bread or cornbread muffins for dipping.

Carrot Pumpkin Soup

Carrot Pumpkin Soup is wholesome, nutritious, and delicious. It’s quick and easy comfort food that’s perfect to feed the family on lazy weeknights.

Slow Cooker Loaded Baked Potato Soup

Nothing says comfort food like a bowl of slow cooker loaded baked potato soup topped with cheddar cheese, crumbled bacon and green onions. Literally throw your ingredients into the slow cooker and come back to a fully cooked soup a few hours later.

Butternut Squash Apple Soup

Butternut Squash Apple Soup is healthy and simple yet packed with so much flavour. Top this easy vegan soup with a layer of homemade toasted croutons.

Storing and Freezing Instructions

All of these blender soup recipes can easily be made ahead and stored in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.

You can also choose to just prep the ingredients in advance, whether that means chopping up vegetables or mixing ingredients together. You can store all your prepared ingredients in airtight containers in the refrigerator. By prepping in advance, it will make the cooking process go a lot more smoothly and quickly.

More Comfort Recipes

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Did You Make Any of These Blender Soup Recipes?

Please leave a comment and rating below, and let me know what you thought of this round up of blender soup recipes. Be sure to snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along.

HUNGRY FOR MORE? Don't forget to sign up for my email newsletter so that you don't miss any recipes. You can also follow along on Instagram and Pinterest for more recipe updates.

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30 Blender Soup Recipes (28)

30 Blender Soup Recipes

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  • Author: Sam Hu | Ahead of Thyme
  • Total Time: 35 minutes
  • Yield: 3-4 servings
  • Diet: Vegan
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Description

Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. One of my favorites is this Tomato Basil Soup.

Ingredients

  • 2 tablespoonsolive oil
  • 1 mediumonion,diced
  • 1 tablespoongarlic,minced
  • 4 medium freshromatomatoes,diced(about 3 cups)
  • 1 (14 ounce) cantomato sauce or crushed tomatoes
  • ¼ cup freshbasil,finely chopped
  • ½ teaspoonItalian seasoning
  • 1 ½ teaspoonsalt(or to taste)
  • ½ teaspoonground black pepper(or to taste)
  • 2 cupsvegetable broth(or chicken broth)
  • Parmesan cheese (optional, for serving)

Instructions

  1. Heat oil in a large pot or Dutch oven for 2 minutes over medium-high heat until the hot oil is shimmering hot. Add onion and garlic. Sauté until tender, about 3-4 minutes.
  2. Add fresh tomatoes, tomato sauce, and basil. Stir in the remaining seasoning (Italian seasoning, salt, and pepper). Reduce heat to medium and cook until tomatoes soften, about 6-8 minutes
  3. Pour in broth, cover the lid, and turn the heat down to low. Allow the soup to simmer over low heat for 5 minutes.
  4. Turn off the heat and puree the soup. For a smoother texture, transfer the soup into ablenderand puree in batches, or puree using animmersion blenderdirectly in the pot. For a chunkier soup, use apotato masheror fork and mash until desired consistency is achieved.
  5. Serve with some Parmesan cheese, feta cheese, or breadsticks (if desired).
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Keywords: blender soup recipes, soup recipes in the blender, pureed soup,

30 Blender Soup Recipes (29)

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30 Blender Soup Recipes (2024)

FAQs

What is best for blending soup? ›

Cuisinart 3-in-1 cordless hand blender

We've met a lot of stick blenders in our time, and this one is by far the best. It's cordless, so it's easy to use over a hot hob when blending a pan of soup, without worrying you're going to melt the power cable.

Can you use blender for soup? ›

Making soup in a blender can be as simple as taking some of the produce you may already have around like potatoes, carrots, broccoli or tomatoes, and cooking them with aromatics of your choice before pureeing in a blender with a liquid base like stock or milk (or milk alternative).

Should you cool soup before blending? ›

Whether you're using a traditional countertop blender or a high-speed blender, here are some tips and best practices to keep safety in mind when working with hot liquids. Cool First, Then Blend. Before transferring hot liquids to the blender, let them cool down a bit.

Is a blender or food processor better for pureed soup? ›

Wet ingredients: In general, if your recipe calls for ingredients that are mostly liquid or soft—like a smoothie, Sriracha sauce, green juice or a pureed soup—a blender will be your best bet. In addition, if you are making something that you can drink or eat without chewing, use a blender instead of a food processor.

Are blended soups healthy? ›

Heart Health: Many vegetables used in pureed soups, such as tomatoes and leafy greens, are heart-healthy. They are rich in antioxidants, fiber, and potassium, which can help lower blood pressure and reduce the risk of heart disease—a significant concern for older adults.

What is a thick blended soup called? ›

A potage is a category of thick soups, stews, or porridges, in some of which meat and vegetables are boiled together with water until they form a thick mush. Bisques are heavy cream soups traditionally prepared with shellfish, but can be made with any type of seafood or other base ingredients.

How do you thicken homemade soup? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

How long should you blend soup for? ›

To achieve a silky-smooth texture, keep the blender running for at least 1 to 2 minutes in order to fully break down the solids. A common mistake is to not run the blender long enough. This results in a grainy-textured soup. The soup should be blended long enough to create a silky-smooth texture.

How long to simmer soup before blending? ›

Simmer the soup until tender: Simmer for about an hour or until all the vegetables are soft. Purée the soup in a blender or with an immersion blender for a creamy soup, if you like.

How do you thicken soup after blending? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why is my soup gritty? ›

Russet potatoes, as a member of the starchy/floury potato family, are inherently grainy. Using them in soup will result in an unpleasant gritty texture.

How do you make soup super smooth? ›

Puree the soup in batches in a blender until smooth. If using an immersion blender, leave the mixture in the pot and blend the soup until smooth. (Use caution when pureeing hot liquids.) Stir in half-and-half (if using), salt and pepper.

What makes a soup a pureed soup? ›

Puréed soups are a lot like classical sauces in the sense that they consist of a liquid plus a thickener. The liquid is usually broth, stock, or milk, and the thickener is roux, which is a combination of butter and flour. With puréed soups, the liquid is broth or stock, and the thickener is the vegetables themselves.

Can I use blender to blend hot soup? ›

Blenders are ideal for preparing and making delicious sauces, soups, broths. You can blend hot liquids, but please be take care: When blending hot liquids or ingredients, the Ingredient-measuring Cap should remain in place over the lid opening. As it's vented, the steam will be able to escape.

Should you blend your soup? ›

It's really up to you if you blend your soup or not and when you do it. It can be nice to blend a leek and potato soup but then throw in a few finely sliced bits of leek a few minutes before the end to give a little texture.

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