Ultimate Comfort Food: Simple & Delicious Cheesy Broccoli Soup Recipe - Vitamin B12 Blog (2024)

ByMichael Gonzales

April 20, 2024

Whoever said that a hearty soup can’t also be chock-full of vitamins and nutrients never tried our deliciously cheesy broccoli soup. Bursting with the earthy flavor of fresh broccoli swathed in a blanket of velvety cheese, this soup is your ticket to a wholesome meal that will keep you satiated and yet craving for more. Armed with a mighty boost of Vitamin B12, this soup’s not just about taste—it’s about a healthy lifestyle too!

Ingredients List

Here’s your roadmap to creating a vat of memorable, healthy deliciousness:

  • 2 heads of fresh broccoli (about 4 cups when chopped)
  • 3 cloves garlic, minced
  • 1 medium onion, diced
  • 2 cups of low-sodium vegetable broth
  • 2 cups of water
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

Follow these straightforward steps like a culinary orchestra conductor wielding their baton:

  1. First, heat the olive oil on medium-high in a large pot. Add onions and garlic, sautéing until they turn translucent – their sweet scent wafting up in exultation.
  2. Add the chopped broccoli, vegetable broth, and water into the pot. Let this green goodness simmer for about 15-20 minutes till the broccoli becomes fork-tender.
  3. Blend either with an immersion blender or by transferring to a countertop blender until smooth, like a rain-kissed forest floor.
  4. Pour in the cream, and sprinkle in the cheese slowly, stirring all the while. Let it melt seamlessly in response to the warmth. Finally, season with salt and pepper to taste.
  5. Ladle into bowls, garnishing with a little more cheese on top, because why not?

Cooking Time & Servings

This delightful cheesy broccoli soup will require around 35 minutes of cooking time and will comfortably feed a family of 4.

Nutritional Information

Our Cheese Broccoli Soup packs a nutritional punch in addition to its flavorsome profile. Each serving contains:

  • Total calories: 375
  • Grams of fat: 24g
  • Grams of carbohydrates: 15g
  • Grams of protein: 20g
  • Grams of Vitamin B12: 0.24 μg

Remember, Vitamin B12 is like a superhero when it comes to maintaining nerve health and creating DNA in our cells.

Tips and Tricks

Here are some insider tips to up your cheesy broccoli soup game:

  • For a richer soup, you can replace half of the water with extra vegetable broth.
  • For a vegan option, use coconut milk or almond milk instead of heavy cream, and a vegan cheese substitute.
  • A splash of white wine just before blending can add an extra layer of complexity to the flavor.

To Sum Up…

A symphony of hearty goodness, our Cheesy Broccoli Soup is more than just a meal; it’s a testament to the harmony of nutrition and flavor. We can’t wait for you to try it. Do let us know your thoughts, and don’t forget to share your version on social media. Always remember, good food is about much more than just taste – it’s about nourishing your body, too.

Frequently Asked Questions

  1. Can I freeze the cheesy broccoli soup?
    Yes, you can freeze it for up to three months. Just let it cool before you store it away.
  2. How can I make my soup creamier?
    Blending the soup thoroughly and adding a higher ratio of cream can make your soup creamier.
  3. What can I use instead of cheese for a vegan option?
    For a vegan option, use a vegan cheese substitute.
  4. Can I make this soup in advance?
    Absolutely. In fact, it tastes even better the next day, as the flavors have time to meld together.
  5. Can I use frozen broccoli instead of fresh ones?
    Yes, you can use frozen broccoli, but the flavor may not be quite as strong as when you use fresh broccoli.

We hope you enjoy making and relishing this B12-rich delicious soup as much as we do. Happy cooking!

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AUTHOR

Michael Gonzales

Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

Ultimate Comfort Food: Simple & Delicious Cheesy Broccoli Soup Recipe - Vitamin B12 Blog (2024)

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